From Your Farmer Dela:
Top and seed 4 Bell Peppers. Saute chopped onions, eggplant and/or squash in butter or oil. Mix with 1 cup of rice or bread crumbs and 1 or 2 chopped tomatoes. Fill pepper with mixture and top with grated cheese. Bake at 375 F for 20 to 25 minutes. Use herbs of choice to flavor.
At this time in a growing season, a garden has been producing from plants that may be 4 or 5 months old. Some varieties can start to be a little tough even when the plants still look healthy and keep yielding. When you’re unsure whether garden vegetables might be a little chewy, you can’t over-do it in using butter to cook them. My stir-fry last night – with most all the same garden vegetables you’re getting in this week’s share – proved the truth of this personal adage. Everything came out sweet and tender. I coated the pan with olive oil to start, dicing in green beans and carrots first, then eggplant and summer squash. Peppers, sweet corn, Asian greens, tomatoes, dried herbs, salt and pepper came last. All along the way, I added a little butter. With Dela’s fresh salad, what a meal! Send us your version as you experiment with quick stir-fries.
Boil 1 lb. potatoes un-pealed in a large saucepan of simmering water for 15 to 20 minutes until the potatoes are tender when pierced with a fork. Drain and let cool slightly. When cool enough to handle, cut them into 1-inch cubes and put in a serving bowl. Hard boil 2 eggs. Drain, cool, shell and chop. Put 1 tablespoon plain yogurt, creme fraiche or sour cream and 1 garlic clove crushed OR 1 chopped onion in a separate bowl ad mix. Spoon the mixture over the potatoes, add 1 cup finely chopped kale, 1 small bell pepper, seeded and finely chopped, pepper to taste and the eggs and stir carefully. Serve hot or cold.
Owned and operated by Tony and Dela Ends, Scotch Hill Farm is a certified organic family farm, subscription garden, and farmstead soap-making business. Our mission is to:
Grow wholesome, quality, organic food without pesticides or herbicides;
Care for livestock with humane, ethical and integrated practices;
Enhance soil fertility and maintain water quality;
Make value-added agricultural products such as soap from milk by as natural means possible;
Help family farmers find profit in stewardship and ecological practices;
Train students and other small farm families in organic agriculture, marketing and animal husbandry;
Maintain high, ethical standards and business
practices and promote Community Supported Agriculture.
We work to achieve these goals as a family business, grant project participant and member of collaborative organizations in our region. The farm has operated since 1994 and serves communities in southern Wisconsin and northern Illinois. We are members of the Madison Area Community Supported Agriculture Coalition, the American Livestock Breeds Conservancy, and the Collaborative Regional Alliance for Farmer Training.
We are certified organic by Nature's International Certification Services.
Small Business Innovation Research (SBIR) grant program
Increasing Rural Sustainability and Impact of Farmstead Soap Production (Abstracts for Phase I and II grant projects, 2003 and 2003; email for MS Word or PDF copy of 40-page reports)
Identifying Marketing Strategies for a Farmstead Cooperative to Increase Goat Milk Soap and Skin Care Product Sales to Targeted Markets (Abstract for Phase I grant project, 2006; email for MS Word or PDF copy of 29-page report)
https://www.sbir.gov/sbirsearch/detail/301693
Sustainable Agriculture Research and Education (SARE) grant program
Developing Round Bale Systems to Mulch Vegetable Transplants with Switch Grass (2012)
https://projects.sare.org/project-reports/fnc12-857/
Comparing Prairie Grass – Small Grain Straw for Mulching Vegetable Crops (2011)
